Massage Services

Sports Massage

Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments and fascia (a form of connective tissue that lines and ensheathes the other soft tissues).

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.

Yuree Cavaiuolo

  • 30 Min Sports Massage $80
  • 45 Min Sports Massage $105
  • 60 Min Sports Massage $120
  • 90 Min Sports Massage $150

Stef Newton

  • 30 Min Sports Massage $55
  • 45 Min Sports Massage $75
  • 60 Min Sports Massage $90
  • 90 Min Sports Massage $120

Deep Tissue Massage

Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It’s used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Deep tissue massage techniques are used to break up scar tissue and physically break down muscle “knots” or adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation.

Yuree Cavaiuolo

  • 30 Min Deep Tissue Massage $80
  • 45 Min Deep Tissue Massage $105
  • 60 Min Deep Tissue Massage $120
  • 90 Min Deep Tissue Massage $150

Stef Newton

  • 30 Min Deep Tissue Massage $55
  • 45 Min Deep Tissue Massage $75
  • 60 Min Deep Tissue Massage $90
  • 90 Min Deep Tissue Massage $120

Relaxation Massage

A good relaxation massage relieves stress and tension in your muscles and will leave you oozing with a sense of wellbeing. It achieves this because of the general benefits of massage: it improves your circulation, so your organs and skin get more oxygen; it moves fluid through your lymphatic system.

A relaxation massage encourages your body to digest its food, and get rid of its toxins. It will help you to sleep better. A massage will also help un-knot any muscles, soothe aches and sprains and encourage the skin to heal minor abrasions.

Yuree Cavaiuolo

  • 30 Min Relaxation Massage $80
  • 45 Min Relaxation Massage $105
  • 60 Min Relaxation Massage $120
  • 90 Min Relaxation Massage $150

Stef Newton

  • 30 Min Relaxation Massage $55
  • 45 Min Relaxation Massage $75
  • 60 Min Relaxation Massage $90
  • 90 Min Relaxation Massage $120

Cupping

Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of energy in the body and facilitate healing.

Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.

Yuree Cavaiuolo

  • 30 Min Cupping $50
  • 30 Min Massage with Cupping $110
  • 45 Min Massage with Cupping $135
  • 60 Min Massage with Cupping $150
  • 90 Min Massage with Cupping $180

Book Now